Welcome
Psychotherapy Services at My Therapy Guru
Licensed professionals delivering tailored therapy for ADHD, Anxiety, Depression, and more. Empowering you through Counselling and Psychotherapy to make positive change.
About
Our Expertise
Our team of licensed therapists has years of experience helping individuals and families navigate life's challenges through counselling and psychotherapy. We specialize in a wide range of areas, including anxiety, depression, ADHD, trauma, bereavement, and relationships.
Our Services
We offer a variety of therapeutic models, including psychodynamic, psychoanalytical, cognitive-behavioral therapy, gestalt, and transactional analysis, tailored for issues like ADHD, anxiety, and depression. Additionally, our acceptance and commitment therapy services are designed to support individuals and families in navigating their mental health challenges through effective counselling and psychotherapy.
Our Approach
There is no one way of understanding human behaviour, from happiness to distress; each person is unique, especially when dealing with issues like ADHD, anxiety, depression, or the need for counselling. The challenges and experiences of life vary greatly from one individual to another.
Overall, we bring together a range of theoretical models and techniques, including psychotherapy, to create a tailored approach that meets your specific requirements.